Learn How To Become and Stay Fit
Mindset Advice
Your mindset is extremely important not only for just fitness but for anything that you want to succeed in. You must set yourself up to always want to keep going no matter how hard it gets.
Workout Advice
When working out it’s important to have good form, but I believe the most important thing is avoiding injury. It’s very difficult to have perfect form when you’re just starting out. As long as you’re not injured, you can always make more gains the next day.
Equipment Advice
Having good workout equipment ensures safer, more effective, and enjoyable workouts, optimizing performance, durability, and long-term value.